Meet your journal's
new best friend.
Every time you open your notebook, you'll know exactly where to start. Choose from a growing library of guided programs, with new ones added every week. Programs that touch sensitive topics are reviewed by licensed therapists.
- Never stare at a blank page. Guided programs give you a starting point every time.
- Create your own programs with custom prompts, timers, and background music.
- New programs added every week, with sensitive topics reviewed by licensed therapists.
- Your writing stays in your notebook, never in our app.
50+
Programs
Weekly
New programs
Create
Your own programs
Reviewed by Licensed Therapists
Programs that touch grief, anxiety, identity, and other sensitive topics are reviewed by our Mental Health Advisory Board.
What happens next
Start your 7-day Premium trial.
Unlock 50+ programs, new ones weekly.
Cancel before day 8 and pay nothing.
From the community
"My therapist appreciates me doing your Journal Party because it improves our sessions."
-- Kathee Beltran, recommended by her therapist
"Wow, honestly, that was more emotional than I expected. It wasn't hard because the questions were complicated. It was hard because they made me pause and really face myself."
-- Ally, Discover Your Unique Gifts
"The prompts made me look inside first. I like them."
-- Darlene, The Quiet Arrival
Questions
Questions before you start?
Yes. Cancel in settings in a few clicks. You keep Premium access until your current billing period ends.
Yes. You get full Premium access for 7 days. Cancel before the trial ends and you will not be charged.
Your selected payment method is charged only after the 7-day trial ends. If you cancel before then, your total is $0.
Yes. Switch anytime from settings. Monthly to annual takes effect right away. Annual to monthly starts on your next renewal date.
Yes. Programs that touch sensitive mental health topics are developed with and reviewed by our Mental Health Advisory Board. Advisory-approved programs carry a trust badge so members can quickly spot professionally vetted content.
Free gives you livestreams, starter programs, streak tracking, and badges. Premium is the full practice layer: the full 100+ program library with new weekly drops, ambient music and soundscapes, and tools to create your own Powerprompt Playlists.
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