Meet your journal’s new best friend.
You write in your own journal. Journal Party gives you the guided prompts, timer and music.
New programs every week.
How it works
Open your journal
Any journal, any pen. We never see what you write.
Start a PowerPrompt Program
Follow a series of on-screen prompts with time to write about each one. Add instrumental music or background sounds if you like.
Keep showing up
Journal solo or join live sessions with real people. Share insights if you want to.
Built with therapists
We create our mental health programs with therapists and mental health professionals on our Mental Health Advisory Board.
Mental health journal prompts
Turn your prompts into a guided practice.
Create a private program for your own journal, or build something thoughtful to share with clients, students, friends, or your community.
See Premium plans
Journal through life together.
Journal Party LIVEEvery week
Every week we go live on YouTube: we hang out, write for 20 to 30 minutes with music in the background, then share what came up in the chat. What you share is up to you.
What Party People say
“I've been wanting to journal for years, started but never followed through. This gives a good platform to start. The questions are really insightful.”
Theresa E.New to journaling “My therapist appreciates me doing your Journal Party because it improves our sessions.”
Kathee B.Recommended by her therapist “I realize how much my writing has improved my ability to handle and learn from the hard times in life and appreciate the good times.”
Sherry C.Journaling daily for 6+ months
Frequently asked questions
Still have questions? Contact us
What's a Journal Party?
It's a bunch of us journaling together. Every week we go live on YouTube: we hang out, write for 20 to 30 minutes with music in the background, then share what came up in the chat. You write in your own journal, and what you share is up to you.
Wait, I don't write in the app?
Correct. Journal Party is built for pen-and-paper journalers. We provide the prompts, timers, optional background music and ambient sound, and community. You decide what to share after the session. We are not storing your journal pages or feeding them to AI.
Is the mental health guidance vetted?
Yes. We create our mental health programs with licensed therapists and mental health professionals on our Mental Health Advisory Board. They work on our prompts. They never see what you write.
What's a PowerPrompt Program?
A PowerPrompt Program is a guided session with a series of prompts, a timer, and optional background music or sounds. You follow along on screen and write in your journal.
What's included with my subscription?
Premium includes every program, every Journey, the prompt of the day, Freestyle, livestream replays, and creating and sharing your own PowerPrompt Programs. New programs arrive every week.
Can I journal alone or do I have to join a livestream?
Both. Choose a program to use on your own whenever you have time, or join a live session to write alongside other people. After the writing, you can listen or share an insight if you want to.
I'm a therapist / coach. Can I use this with clients?
Yes. With Premium, you can build custom PowerPrompt Programs with your own prompts and share them with clients. Therapists and coaches already use Journal Party as a between-sessions tool.
I make guided journals on KDP/Etsy. Is this for me?
Absolutely. If you're already writing journal prompts, you can turn them into interactive PowerPrompt Programs on Journal Party, complete with timers, optional ambient audio, and a built-in audience. It is a new way to share what you are already creating.
What devices work?
Journal Party works on any device with a browser: phone, tablet, or computer. Native mobile apps for iOS and Android are also available. Some people prefer the bigger desktop screen, others prop up their phone. Whatever works for you.
Ready to get more out of your journal?
Premium is $97 a year after 14 days free, or $12 a month after 7 days free. Cancel anytime.