Ep. 21 - People Pleasing - Journal Prompts For Those Who Seek Approval

Have you ever found yourself doing something out of character because you want people to like you? We all have. And because we all have experience with this, we all know that it usually leaves you feeling a little off. That's because the approval you are seeking actually comes from within. This week’s episode is all about exploring the concept of people-pleasing. We'll be diving into how it affects our lives, how it can be a way to seek external acceptance and validation, and ho...