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Journal Party Podcast, you're listening to the Journal Party podcast where every week we get together for the ultimate journal jam session as we journal through life together as a community. My name's Alex Gallner, and I'll be your host. So, Here's how it works. I'll give you a journal prompt and a groove, and you just start writing. After a few minutes, you'll hear a little bell that sounds like this, and we'll move on to the next prompt. After a couple minutes, you'll hear that bell again, and we'll move on to the next prompt and we'll just keep going on like that until we're finished. Feel free to write on whatever you like or even just follow along in your car. If you finish before the bell, you can try to dig deeper and elaborate or just chill out and enjoy the tunes. Don't overthink it. There's no wrong way to do this, so welcome to the party journal party. What's up, party people? Ah, the holidays are such a wonderful time of the year. There's food, family, and presence galore, but let's be real. The holidays can also be a lot. If you're feeling overwhelmed, these five journal prompts will help you to get into the holiday spirit with a good old fashioned journal jam session. So go ahead and get your journals ready because here comes Santa Claus. Just kidding. Santa's not here. Just me. All right. Get your notebook. Here comes your first prompt. What are your plans for this holiday season? What are your plans for this holiday season? Moving on to prompt number two, what is the best present you ever received, and what is the best present you ever gave? What is the best present you ever received, and what is the best present you ever gave? Moving on to prompt number three. How do you feel about the ugly sweater trend? If you could design your own ugly sweater, what would be on it? How do you feel about the ugly sweater trend? And if you could design your own ugly sweater, what would be on it? Here comes prompt number four. What are some ways you can deal with holiday stress this year? What are some ways that you can deal with holiday stress this year? Here comes our last prompt of the day. Prompt number five. What? Is your favorite holiday movie, and what is your favorite part? What's your favorite holiday movie and what is your favorite part? And the bell jingles. Now, wasn't that just a jolly good time? The holidays are a wonderful time of year, but they can also be stressful. So if you're feeling overwhelmed this holiday season, don't forget your journal is there for you to air it all out. That said, you wanna make sure you aren't just wallowing and dwelling. It's always good to reach for better feelings, and of course, get help from professionals if you're really stuck. And on a personal note, I want to thank you all from the bottom of my heart for listening and journaling with me. This year has held all sorts of surprises for me, good and bad. And this little thing we got going on here has been hitting me in the fields in the best sorts of ways, so I just can't thank y'all enough. Happy holidays, everyone. All righty. Well, that's our show. So hit me up on Twitter and Instagram at @journalpartyomg. I would love to hear your thoughts and please send in your req. Quest for different prompt themes. Also, please join our online community. It's journalparty.com to go and join that. I've got a freebie for you there. I've put together a whole guided journaling experience called Year in Review with timed journal prompts to help you review the year and end it in a good place. And it's a hundred percent free for a limited time on journalparty.com. So go check it out and if you like that, well, I got plenty of other guided journal programs for you to check out as well. And that's it for our announcements and if you like, Our show today. Please leave us a review and spread the words so we can make this an even bigger party next week. And I hope you have a wonderful week this week. Party on.
