Explore the foundations of your self-regard by noticing the quiet ways you support yourself throughout the day. This program invites you to look at your personal strengths without the need for external validation. You will find space to appreciate the unique qualities that make you who you are today.
Created by
Journal Party
Includes Premium access to this program.
What's Inside
Internal Approval
4 min
The Gentle Witness
4 min
Unseen Strengths
4 min
Resilient Roots
4 min
On Your Own Side
4 min
Includes Premium access to this program.
5
Guided Prompts
Pen & Paper
Write in your own notebook
Premium
Included with membership
Journal Party gives you guided prompts, built-in timers, and ambient music for a focused, productive journaling session every time, even when you don't know what to write.
Thoughtful prompts guide your journaling so you always know what to write. No more blank page anxiety.
Built-in timers keep you on track. Ambient music keeps you in the zone. Just hit play and journal.
You write in your own notebook. Your words stay completely private. We never see what you write.
How It Works
Create your free account in seconds.
Choose a PowerPrompt program designed to get you journaling.
Grab your notebook, press play, and follow along. Timers and ambient music keep you focused.
"The Architecture of Worth" — 5 guided prompts, 20 minutes, at your own pace. All you need is a notebook and a pen.
Includes Premium access to this program.