Relational Depth

New to Journal Party?

Meet your journal's new best friend.

This program is designed for anyone seeking to explore the profound impact of the people who have shaped their personal narrative. By reflecting on mentors, historical figures, and loved ones, you will gain a deeper understanding of your own values and the legacy of support that surrounds you. It is a chance to learn more about yourself through your most significant connections. You will work through three guided prompts about the people in your life. Each session gives you a dedicated timer and soothing ambient audio to help you focus. Taking each prompt slowly makes room for the memories and lessons these relationships have given you. Pick a quiet moment when you can give them your full attention. Open your journal and start exploring the depth of your relationships today.

• A prompt when you need one

  Every session opens with a question, so you never start at a blank page.

• A timer and music

  Each prompt gets its own timer. Turn on music or a soundscape if you like company.

• New programs every week

  Hundreds of programs with new releases every week, and daily prompts for journaling.

How it works

Here's how a session goes.

1. 1

   Open the program

   Start it right from this page.

2. 2

   Press play

   The first prompt comes up with its timer. Music is up to you.

3. 3

   Write

   Answer in your journal at your own pace, then move on to the next prompt.