Own It

New to Journal Party?

Meet your journal's new best friend.

The Own It program is designed for anyone ready to stop making excuses and start taking full responsibility for their path in life. If you feel like you are drifting or reacting to circumstances rather than creating them, these prompts will help you reclaim your agency. By the end of this series, you will have a clearer sense of personal accountability and the confidence to stand behind every decision you make. You will work through ten prompts in this program. Journal Party provides the structure you need with a dedicated session timer and soothing ambient audio to keep you focused. As you write, you will explore topics like daily accountability and the excuse trap. Each prompt helps you put your values into words and commit to action. Each session is a step toward radical ownership. Open your journal and begin building the life you want.

• A prompt when you need one

  Every session opens with a question, so you never start at a blank page.

• A timer and music

  Each prompt gets its own timer. Turn on music or a soundscape if you like company.

• New programs every week

  Hundreds of programs with new releases every week, and daily prompts for journaling.

How it works

Here's how a session goes.

1. 1

   Open the program

   Start it right from this page.

2. 2

   Press play

   The first prompt comes up with its timer. Music is up to you.

3. 3

   Write

   Answer in your journal at your own pace, then move on to the next prompt.