Make the Weekend Yours
A practical guided journaling session for entering the weekend with more intention and less drift. This program helps you name what would feel restorative, what can wait, and what kind of time you want to protect.
Bring your own journal. We'll bring the prompts, the timer, and the music.
Created by
Journal Party
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Your 22-minute guided session
What the Weekend Needs · 3 min
What Can Wait · 4 min
The Kind of Time You Want · 4 min
One Thing to Tend · 4 min
A Plan With Breathing Room · 4 min
How You Want to Arrive Monday · 3 min
- 6Guided Prompts
- Pen & PaperWrite in your own journal
- PremiumIncluded with membership
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This program is designed for anyone who feels like their weekends often slip away in a blur of chores and indecision. By engaging with these guided prompts, you will learn to name exactly what would feel restorative and identify the tasks that can wait until Monday. The goal is to help you protect your personal time so you can move through your days off with a sense of purpose and arrive at the new week feeling truly refreshed. As the guided prompts appear, a built-in session timer and soothing ambient audio will help you maintain your focus. Each prompt is designed to help you create a plan with breathing room, ensuring your weekend belongs to you. Start your session today and see how a little reflection can change your whole weekend.
A prompt when you need one
Every session opens with a question, so you never start at a blank page.
A timer and music
Each prompt gets its own timer. Turn on music or a soundscape if you like company.
New programs every week
Hundreds of programs with new releases every week, and daily prompts for journaling.
How it works
Here's how a session goes.
Open the program
Start it right from this page.
Press play
The first prompt comes up with its timer. Music is up to you.
Write
Answer in your journal at your own pace, then move on to the next prompt.
Ready when you are.Grab your journal.
"Make the Weekend Yours". 6 guided prompts, 22 minutes, at your own pace. All you need is your journal and a pen.