Loving Them Through Goodbye
A gentle journaling program for the grief of losing a beloved pet, including the hard days before goodbye and the tender days after. These prompts make room for love, fear, memory, guilt, gratitude, and the strange quiet that follows a companion who shaped your daily life. Free, in loving memory of our beloved Bowie.
You write in your own journal. Journal Party brings the guided prompts, the timer, and the sound.
Created by
Journal Party
Create a free account to start this program. No subscription required.
What's Inside
Your 26-minute guided session
The Shape of This Love
4 min
What Is Hard Today
3 min
Before Goodbye
4 min
The Love Inside the Choices
5 min
The Empty Places
4 min
What They Gave You
3 min
Carrying Them Forward
3 min
Create a free account to start this program. No subscription required.
7
Guided Prompts
Pen & Paper
Write in your own journal
One-Time
Included with membership
Never stare at a blank page
again
This program is for anyone loving a pet through illness, aging, or loss, and for anyone living in the quiet that follows. Across seven prompts, you move through the hard days before goodbye, the choices made from love, and the tender, uneven process of grieving a companion who shaped your everyday life. There is room here for guilt, gratitude, fear, and memory, without rushing any of it. Each session unfolds on paper, in your own journal, where a prompt opens the space, a gentle timer holds it, and ambient audio settles your attention so your hand can do the rest. You are simply writing by hand, following where each question leads, whether that means naming what is hard today or noticing what your pet gave you that still lives in you. Nothing is typed, saved, or shared. It stays between you and the page. This program is therapist-reviewed and offered with care, in loving memory of a beloved companion. If you are carrying this particular grief, let these seven prompts walk with you, one page at a time.
Guided Prompts
Thoughtful prompts guide your journaling so you always know what to write. No more blank page anxiety.
Timers & Music
Built-in timers keep you on track. Ambient music keeps you in the zone. Just hit play and journal.
Your Journal, Your Words
You write in your own journal. Your words stay completely private. We never see what you write.
How It Works
Three steps. Zero complexity.
Create your account
Set up your Journal Party account in seconds.
Pick a program
Choose a PowerPrompt program designed to get you journaling.
Hit play and journal
Grab your journal, press play, and follow along. Timers and ambient music keep you focused.
Find a program and start a session today.Grab your journal.
"Loving Them Through Goodbye". 7 guided prompts, 26 minutes, at your own pace. All you need is your journal and a pen.
Create a free account to start this program. No subscription required.