Happy Holidays

New to Journal Party?

Meet your journal's new best friend.

This program is designed for anyone navigating the busy holiday season who wants to find a moment of peace and reflection. Whether you are feeling the joy of the festivities or the stress of a packed schedule, these prompts help you unwrap your thoughts and connect with what matters most. You will walk away with a clearer perspective on your traditions and a deeper sense of gratitude as you move through the end of the year. You will work through this program in your journal. Each of the five sessions provides a guided prompt along with a built-in timer and soothing ambient audio to help you focus. Taking it slowly lets you process your emotions at your own pace. Simply press play, listen to the background sounds, and keep writing until the session is complete. Make this holiday season your most reflective one yet. Start your first session today and give yourself a quiet moment in the middle of the rush.

• A prompt when you need one

  Every session opens with a question, so you never start at a blank page.

• A timer and music

  Each prompt gets its own timer. Turn on music or a soundscape if you like company.

• New programs every week

  Hundreds of programs with new releases every week, and daily prompts for journaling.

How it works

Here's how a session goes.

1. 1

   Open the program

   Start it right from this page.

2. 2

   Press play

   The first prompt comes up with its timer. Music is up to you.

3. 3

   Write

   Answer in your journal at your own pace, then move on to the next prompt.