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Generational Gains

Free session5 prompts25 min
Generational Gains

Generational Gains explores the wisdom, resilience, and positive qualities passed down through generations. Through reflection, we’ll celebrate the lessons learned from our ancestors, recognize the sacrifices that helped shape our opportunities, and appreciate the values and strengths we’ve inherited. We’ll also consider the influence we have on younger generations and how we can intentionally pass along meaningful lessons, positive qualities, and a lasting legacy of our own.

Bring your own journal. We'll bring the prompts, the timer, and the music.

Alix

Created by

Alix on Journal Party

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Your 25-minute guided session

  1. 1

    Then and Now · 5 min

  2. 2

    Lessons Learned · 5 min

  3. 3

    Positive Qualities · 5 min

  4. 4

    How You've Benefited · 5 min

  5. 5

    Setting Good Examples · 5 min

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  • 5Guided Prompts
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  1. 1

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  2. 2

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"Generational Gains ". 5 guided prompts, 25 minutes, at your own pace. All you need is your journal and a pen.

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