Journal Party Podcast
Ep. 108 - Routines: Finding Joy In Every Day
In this episode, we’re shining a light on something that’s often overlooked: our daily routines. Routines sometimes get a bad rap, painted as boring and mundane, but they’re actually the...
Ep. 108 - Routines: Finding Joy In Every Day
In this episode, we’re shining a light on something that’s often overlooked: our daily routines. Routines sometimes get a bad rap, painted as boring and mundane, but they’re actually the...
Ep. 107 - Embracing Autumn: Journaling to Welco...
As the world around us shifts into a palette of warm colors and crisp air, it’s a perfect time to connect with the themes of change, balance, and letting go....
Ep. 107 - Embracing Autumn: Journaling to Welco...
As the world around us shifts into a palette of warm colors and crisp air, it’s a perfect time to connect with the themes of change, balance, and letting go....
Ep. 106 - Mid-Day Energy Boost - 5 Journaling P...
Feeling that mid-day slump? Before you reach for another coffee or lose yourself in mindless distractions, try this: five simple journal prompts designed to wake up your brain, shift your...
Ep. 106 - Mid-Day Energy Boost - 5 Journaling P...
Feeling that mid-day slump? Before you reach for another coffee or lose yourself in mindless distractions, try this: five simple journal prompts designed to wake up your brain, shift your...
Ep. 105 - End-of-Day Wind Down: Journaling Prom...
In this special episode of Journal Party, we’re exploring end-of-day journaling prompts designed to help you unwind and release the day’s stress. Whether you’re wrapping up a busy day or...
Ep. 105 - End-of-Day Wind Down: Journaling Prom...
In this special episode of Journal Party, we’re exploring end-of-day journaling prompts designed to help you unwind and release the day’s stress. Whether you’re wrapping up a busy day or...
Ep. 104 - Feeling Stuck? Journaling Prompts to ...
Feeling stuck in life? Whether it’s in your career, relationships, or personal growth, we all hit those moments where we just don’t know what to do next. In today’s episode...
Ep. 104 - Feeling Stuck? Journaling Prompts to ...
Feeling stuck in life? Whether it’s in your career, relationships, or personal growth, we all hit those moments where we just don’t know what to do next. In today’s episode...
Ep. 103 - Weekly Check In - 5 Journal Prompts T...
Join host Alex Gallner on the Journal Party Podcast for a special episode designed to help you reflect, realign, and recharge. This episode features five powerful journal prompts that guide...
Ep. 103 - Weekly Check In - 5 Journal Prompts T...
Join host Alex Gallner on the Journal Party Podcast for a special episode designed to help you reflect, realign, and recharge. This episode features five powerful journal prompts that guide...