Ep. 107 - Embracing Autumn: Journaling to Welcome Change and Find Balance
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As the world around us shifts into a palette of warm colors and crisp air, it’s a perfect time to connect with the themes of change, balance, and letting go. Today’s episode features 5 journal prompts designed to help you explore your own transitions, celebrate your personal harvests, and set meaningful intentions for the months ahead. Whether you’re sipping on cider or just enjoying the cozy vibes, these prompts will help you tune into the season’s deeper meanings.
Join us as we reflect on what’s coming to an end, what’s ready to be released, and what new energies we want to welcome. We’ll explore themes of closure, balance, and intention-setting, with plenty of space to celebrate our growth along the way. Grab your favorite journal, light a candle, and let’s dive into the introspective beauty of fall!
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