Journal Party Podcast

Ep. 96 - Persistence - 5 Journal Prompts To Per...

The world has gone bananas, but that doesn't mean you should split.  With the world feeling overwhelming and full of challenges, it's more important than ever to keep pushing forward....

Ep. 96 - Persistence - 5 Journal Prompts To Per...

The world has gone bananas, but that doesn't mean you should split.  With the world feeling overwhelming and full of challenges, it's more important than ever to keep pushing forward....

Ep. 95 - Believe In Yourself

In this empowering episode of Journal Party, Alex Gallner guides your pen into the theme of self-belief. Through a series of reflective journal prompts, you'll explore moments of pride, challenge...

Ep. 95 - Believe In Yourself

In this empowering episode of Journal Party, Alex Gallner guides your pen into the theme of self-belief. Through a series of reflective journal prompts, you'll explore moments of pride, challenge...

Ep. 94 - Overcoming Perfectionism: Writing for ...

In this episode of Journal Party, we tackle the often debilitating habit of perfectionism. Perfectionism can lead to stress, burnout, and a cycle of self-criticism, but through guided journaling, we...

Ep. 94 - Overcoming Perfectionism: Writing for ...

In this episode of Journal Party, we tackle the often debilitating habit of perfectionism. Perfectionism can lead to stress, burnout, and a cycle of self-criticism, but through guided journaling, we...

Ep. 93 - Overcome Negative Beliefs

In this powerful episode of Journal Party, host Alex Gallner guides listeners through the process of overcoming negative beliefs. Through a series of insightful journal prompts, you’ll identify, explore, and...

Ep. 93 - Overcome Negative Beliefs

In this powerful episode of Journal Party, host Alex Gallner guides listeners through the process of overcoming negative beliefs. Through a series of insightful journal prompts, you’ll identify, explore, and...

Ep. 92 - 5 Journal Prompts For Cultivating Pati...

Welcome back, Party People! In today’s episode, we’re diving deep into the art of cultivating patience. Ever found yourself tapping your foot in a long line, feeling your blood boil...

Ep. 92 - 5 Journal Prompts For Cultivating Pati...

Welcome back, Party People! In today’s episode, we’re diving deep into the art of cultivating patience. Ever found yourself tapping your foot in a long line, feeling your blood boil...

Ep. 91 - Decluttering and Organizing Your Space

What’s up Party People!? As we find ourselves at the halfway mark of the year, it’s the perfect time to take a step back, reflect, and give our spaces—and our...

Ep. 91 - Decluttering and Organizing Your Space

What’s up Party People!? As we find ourselves at the halfway mark of the year, it’s the perfect time to take a step back, reflect, and give our spaces—and our...