Transform Your Digital Life with Unplugged
Are you overwhelmed by constant notifications and screen time? Unplugged: A Workbook to Reset Your Relationship w/ Screens is designed to help you break free from digital distractions and re-establish a healthy balance with technology.
What Makes Unplugged Unique?
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Comprehensive Reflection: Dive deep into your phone habits and understand the impact of screen use on your well-being.
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Creative Alternatives: Brainstorm engaging activities that don't involve screens, reigniting your passion for the real world.
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7-Day Digital Detox Challenge: Take actionable steps to declutter your digital life and enjoy a refreshing break from technology.
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Improved Mental Health: Experience reduced stress and enhanced focus as you reclaim your attention and time.
Product Details
- 40 pages of insightful content
- Compact size: 8.5” x 5.5” for easy portability
- Printed in the USA, ensuring quality and sustainability
Choose Unplugged to embark on a meaningful journey towards digital wellness. It's not just a workbook; it's your guide to a healthier, more intentional relationship with technology.
