Guided journaling.
On paper.
Journal Party gives you prompts, timers, and optional ambient audio from any device. You write on paper. Premium unlocks 150+ programs, new weekly drops, and therapist-reviewed guidance for sensitive topics.
- Start writing faster with guided prompts, timers, and clear session flow.
- Unlock 150+ guided programs, with new ones added every week.
- Sensitive-topic programs are therapist-reviewed before they reach you.
- You write on paper. We never see, store, or analyze your private words.
Build a journaling practice that lasts.
You write on paper. Premium adds the guided structure, focus, and momentum to keep it going.
150+ guided programs, with new ones every week
Move past one-off prompts into deeper guided programs for Morning Pages, Shadow Work, Gratitude, Anxiety Relief, and more.
Therapist-reviewed programs for sensitive topics
Licensed therapists on our Mental Health Advisory Board review programs covering anxiety, grief, shadow work, and other sensitive areas. No other journaling app has this level of clinical oversight.
Only on Journal PartyAmbient music and soundscapes for focused sessions
Stay in flow with rain, ocean, fireplace, lo-fi, and calming focus tracks while you write on paper.
Create your own programs
Build your own PowerPrompt Programs with custom prompts, timers, and music. Share them with clients, colleagues, or your community.
No ads. No data selling. Independent by design.
Your subscription keeps Journal Party member-funded so the product stays focused on journaling, not attention hacks.
One membership. Everything unlocked.
Pick the plan that fits your practice. Both unlock the full program library, therapist-reviewed guidance for sensitive topics, ambient soundscapes, and creation tools.
"My therapist appreciates me doing your Journal Party because it improves our sessions."
Kathee Beltran, recommended by her therapist
Try it free for 7 days, then $12/month. Cancel anytime.
50+
Programs
Weekly
New programs
Create
Your own programs
Reviewed by Licensed Therapists
Programs that touch grief, anxiety, identity, and other sensitive topics are reviewed by our Mental Health Advisory Board.
From the community
“Wow, honestly, that was more emotional than I expected. It wasn't hard because the questions were complicated. It was hard because they made me pause and really face myself.”
-- Ally, Discover Your Unique Gifts
“The prompts made me look inside first. I like them.”
-- Darlene, The Quiet Arrival
Questions before you start?
Yes. Cancel in settings in a few clicks. You keep Premium access until your current billing period ends.
Start Premium free for 7 days. After that, it renews at $12/month until canceled.
Start Premium free for 7 days, then $12/month. Annual is $97/year paid up front.
Yes. Switch anytime from settings. Monthly to annual takes effect right away. Annual to monthly starts on your next renewal date.
Yes. Programs that touch sensitive mental health topics are developed with and reviewed by our Mental Health Advisory Board. Advisory-approved programs carry a trust badge so members can quickly spot professionally vetted content.
Your subscription unlocks the full 150+ program library (growing every week), guided journeys, ambient music and soundscapes, and tools to create your own PowerPrompt Programs. Public YouTube livestreams are free whether you subscribe or not.
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