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You're listening to the journal party podcast, where every week we get together for the ultimate journal jam sesh, as we journal through life together as a community. My name is Alex Gellner and I'll be your host. So here's how it works. I'll give you a journal prompt in a groove and you just start writing. After a few minutes, you'll hear a little bell. It sounds like this, and we'll move on to the next prompt. After a couple minutes, you'll hear that bell again, and we'll move on to the next prompt, and we'll just keep going on like that till we're finished. Feel free to write on whatever you like, or even just follow along in your car. If you finish before the bell, you can try to dig deeper and elaborate, or just chill out and enjoy the tunes. Don't overthink it. There's no wrong way to do this. So, welcome to the party. Journal Party. What's up, party people? Welcome back to another episode of Journal Party. Today We're diving into the rich colors and cozy vibes of autumn. As the leaves change and the days get a little bit shorter, it's a perfect time to reflect on the shifting seasons in our own lives. Autumn is more than just pumpkin spice and flannel. It's a time to celebrate the beauty of change, let go of what no longer serves us, and get grounded in what's to come. So, grab a cup of something warm and open up that journal, because today we're going to be jamming through five journal prompts to embrace the magic of autumn. So, let's get this party started. Here comes prompt number one. What feels like it's coming to an end in your life right now? And how can you honor its closure? Prompt number two. What personal harvest are you celebrating this season? What wins or growth have come to fruition? Prompt number three. What are you ready to let go of? Like leaves falling from a tree. It's a good song. Prompt Number 4 Where could you bring more balance into your life this fall? Prop number five. Set an intention for the season ahead. What energy or focus do you want to bring into this autumn? Nicely done party people. Thanks for jamming with me today. I hope these props helped you to embrace the season ahead. It's the beauty and introspection that autumn brings. The season of change is upon us, and just like the trees shedding their leaves, so too We have the opportunity to let go and create space for new growth. If you enjoyed today's episode, make sure to join us every Wednesday night at 6 PM Pacific standard time for journal party live. It's a free live stream where the community comes together to journal through our newest programs and share insights at the end. It's been growing every week and it's always a ton of fun. You YouTube channel. Our private Facebook group or even directly through our app, all of which are linked in the show notes. And if you're craving more guided journaling with mood and energy trackers and a supportive community, check out our app. There are so many resources in there to help you deepen your journaling practice and connect with like minded people. If you love journaling, you got to check it out. It's available on the Apple App Store, Google Play, and you can also access a web based version at www. journalparty. com. Lastly, if you want to keep up with me on social media, you can find me on Instagram at journalpartyomg, or my personal handle at alexgelner. And if you're loving these episodes, please leave a review and spread the word on your favorite podcast platform. It really helps us reach more journalers like you. And lastly, thanks so much for journaling with me today. I know that change can be challenging, but it can also be beautiful. Especially when you embrace it. So try to do that this autumn and as always party on.
