<h2 id="chapter_27923699">Journal Party</h2>
<cite>Speaker 1</cite>
0:11
You're listening to the Journal Party podcast where every week , we get together for the ultimate journal jam session . We journal through life together as a community . My name is Alex Gallner and I'll be your host , so here's how it works . I'll give you a journal prompt in a groove and you just start writing . After a few minutes , you'll hear a little bell that sounds like this and we'll move on to the next prompt . After a couple minutes , you'll hear that bell again and we'll move on to the next prompt , and we'll just keep going on like that till we're finished . Feel free to write on whatever you like , or even just follow along in your car . If you finished before the bell , you can try to dig deeper and elaborate , or just chill out and enjoy the tunes . Don't overthink it . There's no wrong way to do this . So welcome to the party . Journal Party . What's up ? Party people ?
<cite>Speaker 1</cite>
0:58
It's that time of year when love is in the air and whether you're swooning solo or somewhere in between , valentine's Day brings up all the feels . This year , I'm taking my gluten-free vegan fiancé to a very fancy , pre-fix vegan restaurant in West Hollywood where I will attempt to eat fake meat and not complain . Ah , the things we do for love . Today we're going to be jamming through five journal prompts to explore the different shades of love , from those heart-fluttering romances to the most important love of all self-love . So open up that journal and let's turn those feelings into words . Here comes prompt number one . Think about a past relationship or crush . What did it teach you about love and yourself ? What did it teach you about love and yourself ? What did it teach you about love and yourself ? What did it teach you about love and yourself ? What did it teach you about love and yourself ?
<cite>Speaker 1</cite>
3:55
Prompt number two Write about someone you love dearly right now . What are the little things they do that mean the world to you ? What are the little things they do that mean the world to you ? What are the little things they do that mean the world to you ? What are the little things they do that mean the world to you ? What are the little things they do that mean the world to you ? What does it look like ? And , more importantly , how does it make you feel ? How does it make you feel ? How does it make you feel ? How does it make you feel ? How does it make you feel ?
<cite>Speaker 1</cite>
9:11
Prop number four Write a letter to your future self about your hopes and dreams and love and life . You can write a letter to your future self about your hopes and dreams and love and life . You can write a letter to your future self about your hopes and dreams and love and life . You can write a letter to your future self about your hopes and dreams and love and life . You can write a letter to your future self about your hopes and dreams and love and life . Last but not least , here comes Prompt number five .
<cite>Speaker 1</cite>
11:44
What are three things you love about yourself ? Why are these qualities significant to you ? Why are these qualities significant to you ? Why are these qualities significant to you ? Why are these qualities significant to you ? And that's a wrap on our little journaling love fest party people . So , whether you scribbled out your heart aches , penned down a dream date or celebrated your awesome self , remember every word that you wrote is a step toward understanding and embracing the many forms of love .
<h2 id="chapter_27923700">Spreading Love and Connection</h2>
<cite>Speaker 1</cite>
14:10
If these prompts sparked some insights or stories , don't keep them to yourself . Share them with our community . We're all about spreading the love and support here . And if you're craving more journaling goodness , please check out our app for guided journaling , mood and energy trackers and a super supportive community , and don't forget to connect with me on Instagram and TikTok at JournalParty OMG . I'd absolutely love to hear from you and if you enjoyed today's show , please drop a review . Spread the word . It means the world and really helps us out . And as we close , here's a thought Love in all its forms is about connection and growth . Kiss it , celebrate it and , most importantly , live it . Stay on and let love lead the way .
