<h2 id="chapter_22707218">Exploring the Growth Mindset</h2>
<cite>Speaker 1</cite>
0:11
You're listening to the Journal Party podcast where every week , we get together for the ultimate journal jam session . We journal through life together as a community . My name is Alex Gallner and I'll be your host , so here's how it works . I'll give you a journal prompt in a groove and you just start writing . After a few minutes , you'll hear a little bell that sounds like this and we'll move on to the next prompt . After a couple minutes , you'll hear that bell again and we'll move on to the next prompt , and we'll just keep going on like that till we're finished . Feel free to write on whatever you like , or even just follow along in your car . If you finished before the bell , you can try to dig deeper and elaborate , or just chill out and enjoy the tunes . Don't overthink it . There's no wrong way to do this . So welcome to the party Journal Party . What's up ? Party people ? I'm thinking I gotta change that intro because people take things really literally and I'm really hoping that people aren't just journaling in their car . When I say you can follow along in your car , I mean in your head . So maybe I should just change it to you can follow along in your head , but definitely get a journal . If you don't got one , have one , get it All right .
<cite>Speaker 1</cite>
1:21
Welcome back to the Journal Party podcast , your weekly source of guided journaling inspiration . I'm your host , alex Gellner , and as always , we're on a mission to turn journaling into a journey . So today we're setting sail to explore the territory of the mind , more specifically , the growth mindset . Let's begin this exploration with a question Are we forever bound by our current abilities or can we evolve , adapt and expand our capabilities ? Well , I say we can grow , and that's what a growth mindset is all about . So grab your journal , because it's time to dive into our first prompt .
<cite>Speaker 1</cite>
1:59
What is your understanding of a growth mindset ? How does it differ from a fixed mindset ? Start writing . What is your understanding of a growth mindset ? What is your understanding of a growth mindset ? What is your understanding of a growth mindset ? Moving on , our all works in progress , and mistakes are part of that journey . They're how we learn and grow , right about a time when a mistake led to a valuable lesson . What is your understanding of a growth mindset ? What is your understanding of a growth mindset ? What is your understanding of a growth mindset ? What is your understanding of a growth mindset ? What is your understanding of a growth mindset ? Let's keep it going .
<cite>Speaker 1</cite>
6:58
Change in growth go hand in hand . Sometimes it's about stepping outside your comfort zone . What is one area in your personal or professional life where you'd like to cultivate a growth mindset ? What steps can you take to get there ? What is one area in your personal or professional life where you'd like to cultivate a growth mindset ? What steps can you take to get there ? What is one area in your personal or professional life where you'd like to cultivate a growth mindset ? What is one area in your personal or professional life where you'd like to cultivate a growth mindset ? What is one area in your personal or professional life where you'd like to cultivate a growth mindset ? What is one area in your personal or professional life where you'd like to cultivate a growth mindset isn't just about personal improvement . It's also about how we view others .
<cite>Speaker 1</cite>
9:15
So describe a time when you recognized growth in someone else . How did it affect your relationship with that person ? Describe a time when you recognized growth in someone else . How did it affect your relationship with that person ? Describe a time when you recognized growth in someone else . How did it affect your relationship with that person ? Describe a time when you recognized growth in someone else . How did it affect your relationship with that person . Describe a time when you recognized growth in someone else . How did it affect your relationship with that person ? Describe a time when you recognized growth in someone else . How did it affect your relationship with that person ? Describe a time when you recognized growth in someone else .
<cite>Speaker 1</cite>
11:53
Alright , growth isn't always easy . Sometimes our own thoughts can hold us back . What are some negative thoughts that prevent you from embracing a growth mindset ? How can you counter these thoughts ? What are some negative thoughts that prevent you from embracing a growth mindset ? How can you counter these thoughts ? What are some negative thoughts that prevent you from embracing a growth mindset ? How can you counter these thoughts ? What are some negative thoughts that prevent you from embracing a growth mindset ? How can you counter these thoughts ? What are some negative thoughts that prevent you from embracing a growth mindset ? How can you counter these thoughts ? What are some negative thoughts that prevent you from embracing a growth mindset ? How can you counter these thoughts ? How can you counter these thoughts ? How can you counter these thoughts ? How can you counter these thoughts ? How can you counter these thoughts ? How can you counter these thoughts ? How can you counter these thoughts ? There's that bell again . Alright , well , that's it for today's journey into growth mindset .
<cite>Speaker 1</cite>
14:46
Folks , I think that one was pretty easy .
<h2 id="chapter_22707219">Growth Mindset and Journaling Promotion</h2>
<cite>Speaker 1</cite>
14:49
As always , remember that the aim of these prompts is to trigger reflection , not judgment . So keep cultivating your growth mindset , not just in your journal but in every aspect of your life . And , of course , if we can support you in that , just drop us a line . That's what the Journal Party is all about . Want to get involved ? Hit us up on Instagram at JournalPartyOMG or join our private Facebook group .
<cite>Speaker 1</cite>
15:10
We'd love to hear your thoughts and if you have requests for future themes , send them our way . Also , be sure to check out our mobile guided journaling app that's available on the Apple App Store and the Google Play Store . Just search for Journal Party or check the show notes for the link . And before we sign off , remember to grab your free copy of my new journal prompt book , 365 Journal Prompts for Daily Journaling and Self Reflection at 365.JournalPartycom . All you need to do is cover the shipping and we'll send you one in a couple days . And thank you so much for journaling with us today . And remember we're all about growth here at Journal Party . So keep growing , keep journaling and keep partying Until next time party on .
