<cite>Speaker 1</cite>
0:11
You're listening to the Journal Party podcast , where every week , we get together for the ultimate journal jam session with Journal Through Life together as a community . My name is Alex Gallner and I'll be your host , so here's how it works . I'll give you a journal prompt in a groove and you just start writing . After a few minutes , you'll hear a little bell that sounds like this and we'll move on to the next prompt . After a couple minutes , you'll hear that bell again and we'll move on to the next prompt , and we'll just keep going on like that till we're finished . Feel free to write on whatever you like , or even just follow along in your car . If you finish before the bell , you can try to dig deeper and elaborate , or just chill out and enjoy the tunes . Don't overthink it . There's no wrong way to do this . So welcome to the party . Journal Party . What's up ? party people ?
<cite>Speaker 1</cite>
0:58
Welcome back to another episode of the Journal Party podcast . This episode almost didn't happen because my partner and I have been having the time of our lives on an epic road trip up the Pacific coast and I totally forgot what day it was and almost missed recording . No way I was going to leave you all hanging , though , but it did get me thinking . It feels so good to be finally getting around , to live in the dream and having some of the adventures I've always wanted to have . That's why today we're going to be jamming to five journal prompts to explore the uncharted territories of your dreams and desires as we dive into the bucket list .
<cite>Speaker 1</cite>
1:34
This is about those experiences , adventures and accomplishments we yearn for in our lives . So let's unlock those dreams and give them a voice as we dive into these prompts . Go ahead and open up a fresh page in your journal . And here comes your first prompt List three things at the top of your bucket list . Why are these experiences important to you ? List three things at the top of your bucket list . Why are these experiences important to you ? Why are these experiences important to you ? Why are these ?
<cite>Speaker 2</cite>
3:16
experiences important to you . Why are these experiences important to you ? Why are these experiences important to you ?
<cite>Speaker 1</cite>
4:37
Moving along to prompt number two . Think about an item you've already crossed off of your bucket list . How did it feel to achieve it ? Think about an item you've already crossed off of your bucket list . How did it feel to achieve it ?
<cite>Speaker 2</cite>
5:32
How did it feel to achieve it ? How did it feel to achieve it ?
<cite>Speaker 1</cite>
6:47
Get ready for prompt number three . Imagine your life 10 years from now . What's one thing you hope to have checked off of your bucket list by then ?
<cite>Speaker 2</cite>
7:38
How did it feel to achieve it ? How did it feel to achieve it ? How did it feel to achieve it ? How did it feel to achieve ?
<cite>Speaker 1</cite>
8:55
it . Let's keep it going with prompt number four . Write about a bucket list item that scares you a little . Why does it scare you and why do you still want to do it ? Right about a bucket list item that scares you a little . Why does it scare you and why do you still want to do it ? Why does it scare you and why do you still want to do it ? Right about a bucket list item that scares you a little ? Why does it scare you and why do you still want to do it ? Why does it scare you and why do you still want to do it ? Why does it scare you and why do you still want to do it ? Why does it scare you and why do you still want to do it ? Why does it scare you and why do you still want to do it ? Why does it scare you and why do you still want to do it ? Why does it scare you and why do you still want to do it ? Why does it scare you and why do you still want to do it ? Why does it scare you and why do you still want to do it ? Why does it scare you and why do you still want to do it ? Why does it scare you and why do you still want to do it ? Why does it scare you and why do you still want to do it ? Why does it scare you and why do you still want to do it ? Why does it scare you and why do you still want to do it ?
<cite>Speaker 1</cite>
12:31
Here comes your last prompt of the day . Consider a bucket list goal that involves someone else , like a trip with a friend or a project with a loved one . Describe it . Consider a bucket list goal that involves someone else , like a trip with a friend or a project with a loved one . Describe it . And there we have it party people , another journey into the landscape of our desires and dreams . Today , we created and explored our bucket list , giving voice to our aspirations and acknowledging the experiences we yearn for . Remember , the bucket list is not just a list . It's a declaration of intent to live life fully in the ways that matter most to us . So thank you so much for your courage to dream big during that episode , and that's our show , folks . So thank you so much for journaling with us and hit me up on Twitter and Instagram at JournalPartyOMG or , even better , join our private Facebook group . I'd love to hear your thoughts and please send in your requests for different prompt themes . Be sure to check out our mobile guided journaling app that's available on the Apple App Store and Google Play . Just search for JournalParty or check the show notes for the link . There's a bunch of guided journaling programs on there and a growing community of pen to paper journalers and we would just love to have you and I think you'll really enjoy it .
<cite>Speaker 1</cite>
17:10
And before we wrap up , i have something extra special to share with you . If you've been enjoying our podcast and want to keep the inspiration flowing even after each episode , there's a perfect companion for you . It's my new journal prompt book 365 Journal Props for Daily Journaling and Self Reflection . It's available at 365.journalpartycom . That's 365.journalpartycom . I ordered a bunch of them and you can have a copy for free . You just gotta cover the shipping . This pocket-sized gem is filled with a year's worth of thought-provoking prompts to spark your daily self-reflection and personal growth . And the best part is it's designed to fit snugly inside of your journal , so you just tuck it in and carry a world of inspiration with you wherever you go . And again , you can get that at 365.journalpartycom . And if you enjoyed today's show , please leave a review and spread the word so that we can make this an even bigger party next week , and I hope you have a wonderful week this week . See ya on the next one .
