Give your audience a moment for guided journaling.
Create a reflection people can return to when they want a little time for themselves. Share your prompts alongside your videos, classes, or community posts. They follow the session on screen and write by hand.
Session creation is included with Premium. Participants use a free account.
A reflection to share with your community.
A morning intention, a check-in after a busy day, or a few questions at the end of the week can become a guided journaling session. Bring your voice and perspective to a moment your audience can make their own.
Fit a session into everyday moments.
Start with a practice or theme that already feels at home in your work.
Alongside a class or video
Offer a few writing prompts that let people reflect on the theme after a yoga class, meditation, or conversation.
For a regular check-in
Share a morning, evening, or weekly reflection people can revisit whenever it suits them.
As a welcome to your community
Give new subscribers a guided reflection that introduces your approach and invites them to take a little time for themselves.
Their reflections stay in their own journals.
Participants bring their own journal and write by hand, on paper. Journal Party guides the session without collecting their journal entries.
They choose what to share with you.
If you discuss the exercise later, they decide which reflections to bring into the conversation.
A few ideas to make your own.
A session can be simple and still feel personal. Here are a few places to begin.
Session idea
A Moment Before the Day
An invitation to notice what matters this morning.
Example prompt
What would you like to give your attention to today?
Session idea
Checking In With Myself
A pause to notice the week as it is.
Example prompt
What has been taking up the most space in your thoughts lately?
Session idea
A Small Thing to Appreciate
A reflection on an ordinary moment worth noticing.
Example prompt
What small part of today would you like to remember?
Create a session in three steps.
Choose a topic
Pick something you’d like to help your audience explore. Give your session a title, description, and cover image.
Add your prompts
Put your prompts in order, then set the writing time for each.
Publish and share
Copy the session link into an email, client message, course, or community post.
Before you create a session
Can people use the session more than once?
Yes. You can share the same session link for people to revisit in their own time. If you want a group to reflect together or follow a schedule, you organize that through your own community or messages.
What do I need to create a session?
You’ll need Journal Party Premium to create and publish sessions. Free trials are available on eligible plans.
What does my audience need?
A free Journal Party account and their own journal. Sessions open in a web browser on a phone, tablet, or computer. The writing happens by hand.
Can I include sessions in something I sell?
Yes. Share a session link inside a coaching package, course, or membership you sell elsewhere. Anyone with the link and a free account can open it. You handle payments through your existing platform.
Create a moment your audience can make their own.
Choose a theme you care about and share a guided journaling session alongside the work you already love creating.