Ep. 44 - Finding Your Balance - Journaling for Harmonious Living

Struggling to strike the perfect balance in your life? Well, you're not alone. This week on Journal Party, we're getting to the heart of the matter, discovering practical strategies to establish harmony in our everyday lives. Guided by five journal prompts, we'll examine our current state of equilibrium, zero in on our priorities, scrutinize our boundaries, evaluate our self-care routines, and ponder our approach to change and flexibility. The key to lasting change lies in the small tweaks we make, so let's embark on this journey together.




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