Ep. 25 - Embracing Change - Journal Prompts For Reflecting On Change And Embracing The Inevitable

Do you ever feel swept away by all the changes going on around us? It's hard not to. Change is inevitable. It's constant. You can either embrace it or fight it, but ultimately you have to accept it if you want to keep moving forward. Keeping a journal is one of the best ways to come to terms with change and orient yourself for personal growth.

That's why today we're going to be jammin' through five journal prompts that can help you reflect on change and start embracing the inevitable.

No matter how much we try, we cannot avoid change—but if we lean into it rather than resisting or fearing it, then we open ourselves up to incredible possibilities! Reflecting on our experiences in our journals like this is an excellent way to gain insight into our lives and start embracing whatever changes come our way with confidence and grace!

Music by Keyframe Audio




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