Ep. 120 - Inner Resolve: Journaling Prompts to Strengthen Your Follow-Through

Today’s episode is all about tapping into your inner resolve—that steady, quiet force that helps you show up for the things that matter, even when it’s tough. Together, we’ll explore 5 thought-provoking journal prompts to reconnect with your resilience, reflect on your past wins, and approach your current challenges with renewed determination.

This episode will inspire you to celebrate the moments you’ve persevered and commit to small, meaningful actions that keep your momentum going. Whether you’re feeling stuck, overwhelmed, or just in need of a little push, these prompts will help you lean into your own strength and find clarity in the process.

Grab your journal and get ready to dive in!


Resources Mentioned:

•Download our app for more guided journaling prompts, mood and energy trackers, and to join a supportive community of journalers.

•Follow us on Instagram @JournalPartyOMG and @AlexGallner to stay connected.

•Don’t miss our Journal Party LIVE sessions every Wednesday at 6 PM PST! Join us on YouTube, Facebook, or through the app.


Thank you for being here and for taking the time to nurture your resolve today. Let’s journal, reflect, and keep the party going. Party on!



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